My Regimen

Things that help me on a daily basis that may help you:

  • Aloe - raw or bottled

  • Coconut oil/ water

  • Exercise

  • Juicing - beets, carrots, celery, ginger, kale, spinach and wheat grass

  • Manuka Honey

  • Soursop

  • Turmeric

  • Organic Products

  • Staying Positive